Protein requirements increase significantly during pregnancy. From 46 grams per day in the non-pregnant state, recommendations become 60 grams per ...
Seafood is an important part of a heathy diet (Tatsuta et al., 2018). It includes all sea fish, crustaceans and cephalopods, among others, ...
Popcorn is one of the most widely eaten snack food in the world. Considered as whole grain, it is also ...
Eating a varied and balanced diet during pregnancy is important for ensuring both maternal well-being and good pregnancy outcomes (Marangoni ...
Food safety is essential for everybody, but most particularly for pregnant women and their unborn infants. Due to the changes ...
Cheese is considered generally safe and nutritious. However, food borne illnesses have also been linked to its consumption in many ...
During pregnancy, women are often motivated to optimize their lifestyle and adhere strictly to dietary recommendations. One of the current food products ...
A common question during pregnancy is about which foods are safe to eat. Seafood is a common food craving during ...
Eating seafood during pregnancy is a concern primarily because of their mercury content. They can also be contaminated with disease-causing ...
Spirulina is a type of Cyanobacterium that grows both in fresh and salt water. It is also referred to as ...
